Vindicator 12.20 mi

Leaderboard

Lap Details

Rider: Keith Swensen
Team: Carmody Recreation Center (Lakewood, CO)
Date: Friday, June 7, 2019
Time: 48:13
Distance: 12.18 Miles
Completed:
Calories: 522
Speed (MPH): 15.1 Avg / 24.6 Max
Power (Watts): 156 Avg / 346 Max
Cadence (RPM): 44 Avg / 70 Max
Heartrate (BPM): 160 Avg / 174 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.