Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Schepf
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, June 10, 2019
Time: 4:59
Distance: 1.5 Miles
Completed:
Calories: 55
Speed (MPH): 17.7 Avg / 23.0 Max
Power (Watts): 160 Avg / 302 Max
Cadence (RPM): 45 Avg / 58 Max
Heartrate (BPM): 139 Avg / 167 Max

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