Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: d mcc
Team: YMCA - Sanford-Springvale (Sanford, ME)
Date: Wednesday, June 12, 2019
Time: 16:49
Distance: 5 Miles
Completed:
Calories: 209
Speed (MPH): 17.9 Avg / 21.5 Max
Power (Watts): 183 Avg / 321 Max
Cadence (RPM): 73 Avg / 82 Max
Heartrate (BPM): 124 Avg / 145 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.