Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ray Wittrock
Team: Carroll Recreation Center (Carroll, IA)
Date: Wednesday, June 12, 2019
Time: 17:14
Distance: 5.43 Miles
Completed:
Calories: 261
Speed (MPH): 18.9 Avg / 25.3 Max
Power (Watts): 228 Avg / 424 Max
Cadence (RPM): 48 Avg / 64 Max
Heartrate (BPM): 100 Avg / 120 Max

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