Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Al Fuentes
Team: YMCA - Metro Atlanta - Decatur (Decatur, GA)
Date: Thursday, June 13, 2019
Time: 10:12
Distance: 3.2 Miles
Completed: 46%
Calories: 143
Speed (MPH): 18.7 Avg / 23.6 Max
Power (Watts): 209 Avg / 389 Max
Cadence (RPM): 87 Avg / 95 Max
Heartrate (BPM): 140 Avg / 187 Max

Goal

15 Minutes

Ghost

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