| Rider: | bill rowell |
| Team: | Ontario Health and Fitness (Pulaski, NY) |
| Date: | Saturday, June 15, 2019 |
| Time: | 30:38 |
| Distance: | 9.54 Miles |
| Completed: | |
| Calories: | 446 |
| Speed (MPH): | 18.6 Avg / 29.1 Max |
| Power (Watts): | 218 Avg / 403 Max |
| Cadence (RPM): | 53 Avg / 73 Max |
| Heartrate (BPM): | 93 Avg / 150 Max |
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