Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Jim Mc donnell
Team: YMCA - Gaston County - Stowe (Belmont, NC)
Date: Saturday, June 15, 2019
Time: 14:59
Distance: 4.42 Miles
Completed:
Calories: 173
Speed (MPH): 17.7 Avg / 20.2 Max
Power (Watts): 171 Avg / 228 Max
Cadence (RPM): 64 Avg / 70 Max
Heartrate (BPM): 135 Avg / 157 Max

Ghost

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