| Rider: | Mark Swirmicky |
| Team: | YMCA - Greater Omaha - Mills County (Glenwood, IA) |
| Date: | Monday, June 17, 2019 |
| Time: | 13:22 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 168 |
| Speed (MPH): | 17.7 Avg / 24.4 Max |
| Power (Watts): | 186 Avg / 402 Max |
| Cadence (RPM): | 76 Avg / 92 Max |
| Heartrate (BPM): | 98 Avg / 178 Max |
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