Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rob Hodgman
Team: YMCA - South Palm Beach County - DeVos-Blum Family (Boynton Beach, FL)
Date: Monday, June 17, 2019
Time: 15:36
Distance: 5 Miles
Completed:
Calories: 223
Speed (MPH): 19.2 Avg / 25.1 Max
Power (Watts): 221 Avg / 449 Max
Cadence (RPM): 66 Avg / 75 Max
Heartrate (BPM): 147 Avg / 181 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.