Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: William Delaney
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Tuesday, June 18, 2019
Time: 32:14
Distance: 8.38 Miles
Completed:
Calories: 311
Speed (MPH): 15.6 Avg / 19.7 Max
Power (Watts): 145 Avg / 429 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 112 Avg / 127 Max

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