Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Lance Salonia
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Wednesday, June 19, 2019
Time: 22:33
Distance: 4.42 Miles
Completed:
Calories: 122
Speed (MPH): 11.8 Avg / 20.2 Max
Power (Watts): 70 Avg / 232 Max
Cadence (RPM): 41 Avg / 69 Max
Heartrate (BPM): 108 Avg / 236 Max

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