| Rider: | Jonathan Twilley |
| Team: | YMCA - Greater Richmond - Chester (Chester, VA) |
| Date: | Wednesday, June 19, 2019 |
| Time: | 18:47 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 180 |
| Speed (MPH): | 16.0 Avg / 19.5 Max |
| Power (Watts): | 144 Avg / 298 Max |
| Cadence (RPM): | 62 Avg / 74 Max |
| Heartrate (BPM): | 142 Avg / 154 Max |
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