| Rider: | Melissa Irwin |
| Team: | Scott Gigstad (Grants Pass, OR) |
| Date: | Thursday, June 20, 2019 |
| Time: | 30:38 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 276 |
| Speed (MPH): | 8.8 Avg / 22.9 Max |
| Power (Watts): | 126 Avg / 355 Max |
| Cadence (RPM): | 90 Avg / 154 Max |
| Heartrate (BPM): | 148 Avg / 175 Max |
Personal Best
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