Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Abdur Rahman Shareef
Team: JCC - Greater Pittsburgh (Pittsburgh, PA)
Date: Thursday, June 20, 2019
Time: 31:47
Distance: 8.38 Miles
Completed:
Calories: 325
Speed (MPH): 15.8 Avg / 22.6 Max
Power (Watts): 154 Avg / 354 Max
Cadence (RPM): 61 Avg / 88 Max
Heartrate (BPM): 127 Avg / 154 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.