Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Compton
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Thursday, June 20, 2019
Time: 17:32
Distance: 5 Miles
Completed:
Calories: 228
Speed (MPH): 17.1 Avg / 20.7 Max
Power (Watts): 192 Avg / 259 Max
Cadence (RPM): 72 Avg / 79 Max
Heartrate (BPM): 132 Avg / 155 Max

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