Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Lucas
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Friday, June 21, 2019
Time: 5:43
Distance: 1.5 Miles
Completed:
Calories: 56
Speed (MPH): 15.8 Avg / 19.7 Max
Power (Watts): 138 Avg / 249 Max
Cadence (RPM): 87 Avg / 106 Max
Heartrate (BPM): 121 Avg / 130 Max

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