Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ryan Rauhala
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, June 21, 2019
Time: 29:45
Distance: 7.87 Miles
Completed:
Calories: 363
Speed (MPH): 15.9 Avg / 27.0 Max
Power (Watts): 185 Avg / 457 Max
Cadence (RPM): 56 Avg / 86 Max
Heartrate (BPM): 104 Avg / 123 Max

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