Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Mark Ramsay
Team: YMCA - Granite - Allard Center of Goffstown (Goffstown, NH)
Date: Friday, June 21, 2019
Time: 30:24
Distance: 8.38 Miles
Completed:
Calories: 328
Speed (MPH): 16.5 Avg / 23.2 Max
Power (Watts): 156 Avg / 307 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 127 Avg / 150 Max

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