Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Rusty Pate
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Saturday, June 22, 2019
Time: 9:29
Distance: 3.37 Miles
Completed:
Calories: 173
Speed (MPH): 21.3 Avg / 24.1 Max
Power (Watts): 283 Avg / 360 Max
Cadence (RPM): 58 Avg / 65 Max
Heartrate (BPM): 140 Avg / 154 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.