Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rich Brown
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Sunday, June 23, 2019
Time: 14:52
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 16.2 Avg / 24.9 Max
Power (Watts): 163 Avg / 522 Max
Cadence (RPM): 87 Avg / 103 Max
Heartrate (BPM): 112 Avg / 112 Max

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