| Rider: | Gerry Herman |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Monday, June 24, 2019 |
| Time: | 18:01 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 145 |
| Speed (MPH): | 15.6 Avg / 16.5 Max |
| Power (Watts): | 111 Avg / 146 Max |
| Cadence (RPM): | 87 Avg / 92 Max |
| Heartrate (BPM): | 152 Avg / 191 Max |
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