Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Laurie Smithers
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, June 24, 2019
Time: 21:03
Distance: 5 Miles
Completed:
Calories: 263
Speed (MPH): 14.3 Avg / 19.0 Max
Power (Watts): 184 Avg / 247 Max
Cadence (RPM): 72 Avg / 85 Max
Heartrate (BPM): 120 Avg / 157 Max

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