Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Rich Velleti
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, June 24, 2019
Time: 9:49
Distance: 3.37 Miles
Completed:
Calories: 165
Speed (MPH): 20.6 Avg / 24.0 Max
Power (Watts): 262 Avg / 421 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 132 Avg / 143 Max

Ghost

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