| Rider: | Alan Ruskin |
| Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
| Date: | Tuesday, June 25, 2019 |
| Time: | 39:56 |
| Distance: | 10.01 Miles |
| Completed: | |
| Calories: | 449 |
| Speed (MPH): | 15.0 Avg / 25.2 Max |
| Power (Watts): | 168 Avg / 340 Max |
| Cadence (RPM): | 61 Avg / 94 Max |
| Heartrate (BPM): | 152 Avg / 178 Max |
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