| Rider: | Mike Williams |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Tuesday, June 25, 2019 |
| Time: | 28:42 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 347 |
| Speed (MPH): | 18.8 Avg / 23.1 Max |
| Power (Watts): | 177 Avg / 521 Max |
| Cadence (RPM): | 90 Avg / 110 Max |
| Heartrate (BPM): | 153 Avg / 204 Max |
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