| Rider: | James Hamrock |
| Team: | YMCA - Staunton - Augusta (Staunton, VA) |
| Date: | Wednesday, June 26, 2019 |
| Time: | 32:03 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 265 |
| Speed (MPH): | 13.6 Avg / 27.1 Max |
| Power (Watts): | 114 Avg / 189 Max |
| Cadence (RPM): | 58 Avg / 74 Max |
| Heartrate (BPM): | 122 Avg / 137 Max |
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