| Rider: | Jack Plogger |
| Team: | YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA) |
| Date: | Thursday, June 27, 2019 |
| Time: | 3:31 |
| Distance: | 1 Miles |
| Completed: | |
| Calories: | 37 |
| Speed (MPH): | 17.1 Avg / 21.5 Max |
| Power (Watts): | 160 Avg / 269 Max |
| Cadence (RPM): | 49 Avg / 63 Max |
| Heartrate (BPM): | 139 Avg / 154 Max |
Personal Best
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