| Rider: | Mark Swirmicky |
| Team: | YMCA - Greater Omaha - Mills County (Glenwood, IA) |
| Date: | Saturday, June 29, 2019 |
| Time: | 12:43 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 195 |
| Speed (MPH): | 20.8 Avg / 27.3 Max |
| Power (Watts): | 231 Avg / 460 Max |
| Cadence (RPM): | 82 Avg / 102 Max |
| Heartrate (BPM): | 96 Avg / 165 Max |
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