| Rider: | Mike Nelson |
| Team: | JCC - Dallas (Dallas, TX) |
| Date: | Saturday, June 29, 2019 |
| Time: | 15:00 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 168 |
| Speed (MPH): | 16.0 Avg / 24.2 Max |
| Power (Watts): | 163 Avg / 342 Max |
| Cadence (RPM): | 60 Avg / 78 Max |
| Heartrate (BPM): | 155 Avg / 171 Max |
Personal Best
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