Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Lyons
Team: Novofit (Dandenong South, Australia)
Date: Sunday, June 30, 2019
Time: 19:18
Distance: 4.01 Miles
Completed:
Calories: 130
Speed (MPH): 12.3 Avg / 18.9 Max
Power (Watts): 89 Avg / 176 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 124 Avg / 143 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.