| Rider: | Paul Grossgold |
| Team: | YMCA - South Hampton Roads - Hilltop (VA Beach, VA) |
| Date: | Sunday, June 30, 2019 |
| Time: | 24:08 |
| Distance: | 6.01 Miles |
| Completed: | |
| Calories: | 238 |
| Speed (MPH): | 14.9 Avg / 23.9 Max |
| Power (Watts): | 140 Avg / 390 Max |
| Cadence (RPM): | 62 Avg / 92 Max |
| Heartrate (BPM): | 135 Avg / 150 Max |
Personal Best
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