Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Kim Quirk
Team: River Valley Club (Lebanon, NH)
Date: Sunday, June 30, 2019
Time: 28:32
Distance: 6.98 Miles
Completed:
Calories: 269
Speed (MPH): 14.7 Avg / 25.7 Max
Power (Watts): 137 Avg / 267 Max
Cadence (RPM): 68 Avg / 91 Max
Heartrate (BPM): 144 Avg / 159 Max

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Ghost

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