Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Liz Lancos
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Tuesday, July 2, 2019
Time: 27:59
Distance: 5.43 Miles
Completed:
Calories: 243
Speed (MPH): 11.9 Avg / 18.1 Max
Power (Watts): 121 Avg / 248 Max
Cadence (RPM): 59 Avg / 92 Max
Heartrate (BPM): 120 Avg / 121 Max

Ghost

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