Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ryan Haynes
Team: Superior Athletic Club (Medford, OR)
Date: Friday, July 5, 2019
Time: 24:16
Distance: 6.98 Miles
Completed:
Calories: 301
Speed (MPH): 17.3 Avg / 22.7 Max
Power (Watts): 188 Avg / 358 Max
Cadence (RPM): 59 Avg / 81 Max
Heartrate (BPM): 133 Avg / 151 Max

Ghost

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