Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Terrie Jo Wold
Team: Touchmark - North Dakota (Fargo, ND)
Date: Friday, July 5, 2019
Time: 22:49
Distance: 4.01 Miles
Completed:
Calories: 120
Speed (MPH): 10.4 Avg / 16.9 Max
Power (Watts): 64 Avg / 131 Max
Cadence (RPM): 51 Avg / 79 Max
Heartrate (BPM): 136 Avg / 146 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.