Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Greg Hess
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Saturday, July 6, 2019
Time: 24:08
Distance: 6.98 Miles
Completed:
Calories: 298
Speed (MPH): 17.3 Avg / 23.7 Max
Power (Watts): 181 Avg / 337 Max
Cadence (RPM): 65 Avg / 75 Max
Heartrate (BPM): 154 Avg / 168 Max

Ghost

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