Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Demetrius Crosby
Team: YMCA - Pierce and Kitsap Counties - University Y Student Center (Tacoma, WA)
Date: Sunday, July 7, 2019
Time: 18:25
Distance: 5 Miles
Completed:
Calories: 190
Speed (MPH): 16.3 Avg / 23.5 Max
Power (Watts): 154 Avg / 343 Max
Cadence (RPM): 64 Avg / 92 Max
Heartrate (BPM): 144 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.