| Rider: | Jim Rogers |
| Team: | YMCA - Greater Richmond - Patrick Henry (Ashland, VA) |
| Date: | Monday, July 8, 2019 |
| Time: | 20:54 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 168 |
| Speed (MPH): | 14.4 Avg / 18.3 Max |
| Power (Watts): | 114 Avg / 223 Max |
| Cadence (RPM): | 63 Avg / 72 Max |
| Heartrate (BPM): | 109 Avg / 116 Max |
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