| Rider: | Q Williams |
| Team: | YMCA - Pierce and Kitsap Counties - Tacoma Center (Tacoma, WA) |
| Date: | Monday, July 8, 2019 |
| Time: | 20:10 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 171 |
| Speed (MPH): | 14.9 Avg / 20.4 Max |
| Power (Watts): | 125 Avg / 216 Max |
| Cadence (RPM): | 50 Avg / 61 Max |
| Heartrate (BPM): | 164 Avg / 178 Max |
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