| Rider: | Mark Williams |
| Team: | Columbia Athletic Club (Columbia, MD) |
| Date: | Tuesday, July 9, 2019 |
| Time: | 17:18 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 198 |
| Speed (MPH): | 17.4 Avg / 23.6 Max |
| Power (Watts): | 175 Avg / 342 Max |
| Cadence (RPM): | 73 Avg / 88 Max |
| Heartrate (BPM): | 166 Avg / 178 Max |
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