City Express 4.53 mi

Leaderboard

Lap Details

Rider: Terry Mast
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Tuesday, July 9, 2019
Time: 21:15
Distance: 4.53 Miles
Completed:
Calories: 229
Speed (MPH): 12.8 Avg / 23.0 Max
Power (Watts): 156 Avg / 444 Max
Cadence (RPM): 60 Avg / 104 Max
Heartrate (BPM): 136 Avg / 200 Max

Ghost

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