| Rider: | Mike Williams |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Wednesday, July 10, 2019 |
| Time: | 29:09 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 346 |
| Speed (MPH): | 18.4 Avg / 23.1 Max |
| Power (Watts): | 173 Avg / 512 Max |
| Cadence (RPM): | 94 Avg / 118 Max |
| Heartrate (BPM): | 128 Avg / 215 Max |
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