Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Ford
Team: The Works Health & Fitness Center (Dover, NH)
Date: Wednesday, July 10, 2019
Time: 20:31
Distance: 5 Miles
Completed:
Calories: 170
Speed (MPH): 14.6 Avg / 19.5 Max
Power (Watts): 120 Avg / 198 Max
Cadence (RPM): 62 Avg / 71 Max
Heartrate (BPM): 141 Avg / 154 Max

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