| Rider: | dave adams |
| Team: | YMCA - Buffalo Niagara - Independent Health (Williamsville, NY) |
| Date: | Thursday, July 11, 2019 |
| Time: | 13:31 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 326 |
| Speed (MPH): | 23.7 Avg / 30.9 Max |
| Power (Watts): | 376 Avg / 588 Max |
| Cadence (RPM): | 64 Avg / 92 Max |
| Heartrate (BPM): | 128 Avg / 158 Max |
Personal Best
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