Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Richard Thomas
Team: Community Center at Christwood (Covington, LA)
Date: Friday, July 12, 2019
Time: 36:24
Distance: 8.38 Miles
Completed:
Calories: 297
Speed (MPH): 13.8 Avg / 19.0 Max
Power (Watts): 115 Avg / 297 Max
Cadence (RPM): 55 Avg / 82 Max
Heartrate (BPM): 122 Avg / 133 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.