| Rider: | Mike Williams |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Friday, July 12, 2019 |
| Time: | 3:17 |
| Distance: | 1.08 Miles |
| Completed: | 12% |
| Calories: | 46 |
| Speed (MPH): | 19.6 Avg / 24.2 Max |
| Power (Watts): | 213 Avg / 344 Max |
| Cadence (RPM): | 96 Avg / 115 Max |
| Heartrate (BPM): | 100 Avg / 107 Max |
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