| Rider: | rich lamson |
| Team: | Grand Revenge Gym (Portfouad, Helnan walk) |
| Date: | Sunday, July 14, 2019 |
| Time: | 23:14 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 317 |
| Speed (MPH): | 17.8 Avg / 26.7 Max |
| Power (Watts): | 201 Avg / 332 Max |
| Cadence (RPM): | 53 Avg / 75 Max |
| Heartrate (BPM): | 174 Avg / 230 Max |
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