| Rider: | John Foy |
| Team: | YMCA - Springfield (Springfield, OH) |
| Date: | Monday, July 15, 2019 |
| Time: | 19:42 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 241 |
| Speed (MPH): | 13.8 Avg / 29.4 Max |
| Power (Watts): | 182 Avg / 500 Max |
| Cadence (RPM): | 53 Avg / 80 Max |
| Heartrate (BPM): | 133 Avg / 159 Max |
Personal Best
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