Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Bob Brazas
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Monday, July 15, 2019
Time: 4:51
Distance: 1.5 Miles
Completed:
Calories: 55
Speed (MPH): 18.6 Avg / 21.2 Max
Power (Watts): 183 Avg / 289 Max
Cadence (RPM): 58 Avg / 65 Max
Heartrate (BPM): 113 Avg / 124 Max

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