City Express 4.53 mi

Leaderboard

Lap Details

Rider: Patrick Oreilly
Team: YMCA - Chesapeake - Richard A. Henson (Salisbury, MD)
Date: Monday, July 15, 2019
Time: 19:20
Distance: 4.53 Miles
Completed:
Calories: 238
Speed (MPH): 14.1 Avg / 32.8 Max
Power (Watts): 196 Avg / 444 Max
Cadence (RPM): 74 Avg / 93 Max
Heartrate (BPM): 158 Avg / 176 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.